dinner food healthy Options
You will get nearly 20 percent within your every day dose of fiber in a single one/2 cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For a side dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado ToastThe National Affiliation of Insurance Commissi